
Who I Coach
- Individuals wanting to integrate more wellness or a healthier balance in life
- Professionals taking care of clients and or patients
- Women who are faced with challenges of stress and depression
- Caregivers
- New Coaches
Since I practiced as a social worker prior to coaching, I have the skills to assess clients who are more appropriate for therapy. If necessary, I will refer my client to a therapist.
Mentoring
- New Coaches
- Small Business Owners
- Students (elementary-graduate)
Depending on the needs of the client, we may design a relationship that includes both mentoring and coaching.

