Who I Coach

• Individuals wanting to integrate more wellness or a healthier balance in life
• Professionals taking care of clients and or patients
• Women who are faced with challenges of stress and depression
• Caregivers
• New Coaches

Since I practiced as a social worker prior to coaching, I have the skills to assess clients who are more appropriate for therapy. If necessary, I will refer my client to a therapist.

Mentoring

• New Coaches
• Small Business Owners
• Students (elementary-graduate)

Depending on the needs of the client, we may design a relationship that includes both mentoring and coaching.