Services

One-On-One Coaching

Typically the coaching format is:

• Three 40 minute sessions per month
• Emails in between sessions
• 5 minute check-ins as needed
• Via phone, face to face or combination of both

There is a 3 month minimum commitment to coach. Together, we will decide on the length and format of your sessions.

The first few sessions are about discovery, uncovering your values, strengths and passions. I will also teach you specific coaching skills and tools. We also design our coaching relationship, which will continually change and grow through the coaching process.

Contact me for a “taste of coaching.” I will coach you and answer any additional questions you may have regarding the process.

Group Coaching

Classes are available upon request and tailored to the needs of the group. Group coaching classes will be listed under Upcoming Events.

Teleconference Classes

Phone coaching is a unique experience. Individuals may be all over the country, yet they participate in the same class. Some individuals tend to feel more comfortable, less vulnerable and more willing to stretch themselves in this setting. Teleconference classes will be listed under Upcoming Events.